Navigating Cancer’s Plot Twists: Humor, Hope, and Resilience with Author Cara Lockwood

Cara Lockwood is the guest on Episode 103 of “Cancer and Comedy,” hosted by Dr. Brad Miller with co-host Deb Krier.  Cara Lockwood is a bestselling romance novelist whose work has been adapted into Lifetime movies. She helps people navigate the cancer journey by blending humor, joy, and practical insights to reclaim strength and perspective. Her approach empowers patients not only to endure treatment but to live fully and intentionally despite life’s unexpected challenges.  In this episode, Cara shares how her stage II breast cancer diagnosis became the ultimate plot twist in her life. During a routine mammogram in 2023, she discovered she had cancer, and her world shifted from releasing her latest rom-com to facing a double mastectomy, reconstruction surgery, chemotherapy, and immunotherapy. Today, Cara is in remission and uses her experience to help others navigate the emotional and practical challenges of cancer.  Cara explains how she reframed her diagnosis as a chapter, not her whole story, and emphasizes the power of humor, community, and pep talks—both giving and receiving—to regain control and build resilience. She highlights the importance of asking for specific support from friends and family and taking intentional actions to lift others.  Her book, There’s No Good Book for This, provides an irreverent and heartfelt guide for cancer patients and their families. It combines humor, real-life stories, and practical advice to help readers regain confidence and perspective during a difficult time. Cara donates half of her book proceeds to breast cancer research and provides free books to patients through the Twisted Pink Carrot Boxes, demonstrating how giving back can be part of the healing process.  Episode 103 of Cancer and Comedy is a must-listen for anyone facing cancer or personal crisis who seeks inspiration, practical guidance, and a reminder that even in adversity, laughter and connection are powerful allies.    Website: https://caratheauthor.com/home Book: There’s No Good Book for This  Instagram: https://www.instagram.com/caratheauthor  Facebook: https://www.facebook.com/caratheauthor  LinkedIn: https://www.linkedin.com/in/caratheauthor