Navigating a Good Death for Ourselves and Loved Ones with Suzanne O’Brien

In this conversation, Suzanne O'Brien RN discusses the profound themes surrounding end of life, emphasizing the importance of forgiveness, acceptance, and living well. She shares her journey as a doula for the dying, the phases of dying with dignity, and the significance of community support for caregivers. The discussion also touches on cultural perspectives on death, empowering conversations about end of life, and the need for planning and voluntary choices. It highlights the interconnectedness of life and death, encouraging listeners to embrace both with love and understanding. EPSIODE SPONSORS:  MOMENTOUS OFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription. USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. LMNT: OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Chapters 00:00 Introduction to End of Life Care 02:47 The Journey to Hospice and Doula Work 05:58 Phases of Dying and the Importance of Forgiveness 08:55 Understanding Death Across All Ages 11:48 The Shift in Perspective on Death 15:02 The Spiritual Aspect of Dying 18:11 Practical Approaches to End of Life Planning 20:53 Living Well Aging Plans and Family Dynamics 26:58 The Burden of Caregiving 28:32 Quality of Life vs. Longevity 30:29 Living Wills and Quality of Life Decisions 32:46 Holistic Approaches to End-of-Life Care 34:35 The Essence of Life and Death 36:28 Lessons from the Dying 37:52 Choosing Love Over Fear 39:57 The Power of Presence and Service 41:44 Empowerment Through Knowledge 43:29 Voluntary Choices at End of Life 46:21 Dula Givers Institute and Community Support See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.