MYM 181 | Mastering Your Nervous System: Charlotte Fuller’s Blueprint for High Performance

Send us a text In this episode, Kay Suthar engages in an enlightening conversation with Charlotte Fuller, an expert in high-performance leadership. Charlotte delves into her entrepreneurial journey, transitioning from a corporate consulting career to building her own business while traveling the world. She discusses the challenges of burnout, the importance of nervous system regulation, and the innovative tools she uses to maintain high performance sustainably. This episode offers invaluable insights for anyone looking to achieve success without sacrificing well-being. What to expect in this episode:  00:00 - Introduction to Charlotte"s Story 02:22 - The Realities of Burnout and Recovery 08:50 - Transitioning from Corporate to Entrepreneurship 16:30 - Building a Business While Traveling 22:45 - Regulating the Nervous System for Sustained Success 30:10 - Tools for Emotional and Professional Growth 38:00 - The Achievement Algorithm and Future Plans About Charlotte Fuller Charlotte Fuller is a high-performance leadership expert who transitioned from a successful corporate consulting career to entrepreneurship. Over the last five years, she has worked to support women in tech and business, helping them build sustainable solutions and achieve lasting success. Recognized as the "Number One Woman in Tech Startups" by industry publications, Charlotte continues to expand her impact through her new company, focused on sustainable high-performance leadership. Connect with Charlotte Instagram: https://www.instagram.com/achievementalgorithm/ Website: https://www.achievementalgorithm.com/ Connect with your Host, Kay Suthar Business Website: https://makeyourmarkagency.com/ Podcast Website: https://www.makeyourmarkpodcast.com/ LinkedIn: https://www.linkedin.com/in/kay-suthar-make-your-mark/ Facebook Group: https://www.facebook.com/groups/482037820744114 Podcast: https://www.makeyourmarkpodcast.com/ Email: kay@makeyourmarkagency.com FREE Gifts from Kay Suthar:3 Ultimate Secrets to Getting Booked on Podcasts: https://getbookedonpodcast.com/5 Simple Steps To Launch Your Podcast in 14 Days: https://14daystolaunch.com