How to Stop Being a People Pleaser with Environmental Innovator Cathy Nesbitt

Worm Advocate, yes you read that right, Worm Advocate, Cathy Nesbitt joins Katherine this week on My Dead Dragon to tell her story of breaking out of the people pleasing life she had found herself in, and heading out and exploring the world. Cathy also tells us about her life in business as an environmental innovator with Cathy’s Crawly Composters, an indoor composting company with a goal of saving the planet.    KEY TAKEAWAYS Cathy found herself working lots of different jobs that she didn’t enjoy. She found herself looking for excuses to leave work early and wanted to find something new. Cathy even took night classes just to go out and meet new people.  One day Cathy was crying at her desk, her boss called her into the office to talk about why she was upset. As a classic people pleaser she told him that she was unhappy and expected the worst. However the next day she came in and there was a copy of Your Erroneous Zones by Wayne Dyers, which changed her life.  Traveling allowed Cathy to connect with that part of herself that is life giving. Talking to an au pair while abroad Cathy decided she wanted to learn a new language and live abroad.  We spend too much time at work. We see our work families more than our own. Cathy decided that she would live her life and not live it for other people.  Life is so remarkable when you’re connected and able to honor what you came here to do with your gifts and talents. Be the leading role in your own life, you’re not a supporting character. What is it that you want to do? It’s there waiting for you, you just need to ask for it and take action.   BEST MOMENTS ‘Nobody sits and cries at their desk for nothing’  ‘Write it down so the universe knows you’re certain’  ‘The fear is there to keep you in your box’   EPISODE RESOURCES  Newsletter Sign Up Link https://katalystcoaching.kartra.com/page/subscribe Free Downloadable Vision Mediation Link https://katalystcoaching.kartra.com/page/FreeMeditation http://www.cathyscomposters.com/ https://www.instagram.com/cathyscomposters/ https://www.facebook.com/CathysCrawlyComposters https://www.youtube.com/user/rhgn2112 https://www.linkedin.com/in/cathynesbitt/   Online Laughter Yoga Leader Training. Next class: February 5 & 6, 2022  www.cathysclub.com   ABOUT THE GUEST  Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener. ABOUT THE HOST  Transformational Life Coach and founder of Katalyst Coaching, Katherine Loranger asserts to the bold and determined that life is theirs for the...