More Then Just Muscle | Keone Pearson | Straight Outta The Lair Podcast Ep76

Get ready to step into the fascinating universe of bodybuilding with Keone Pearson, a top contender for the coveted 212 Mr Olympia title. Buckle up as we embark on a journey that delves into Keone’s awe-inspiring transformational path and the resilience required to excel in this high-stakes world. From candid conversations about motivation to his unique mental preparation techniques, Keone offers an engaging insight into his preparatory mindset for the upcoming Mr Olympia. As we traverse through Keone"s professional journey, we shed light on the harsh realities often overlooked in the glamorous world of bodybuilding. Keone"s open-hearted account of his struggles with depression, the immense pressure from social media and the critical role of his encounter with Flex Wheeler is nothing short of riveting. Discover how faith and support networks become paramount during these challenging times.  In the final leg of our conversation, Keone unveils the importance of stepping out of comfort zones and the necessity of a strong backing system for maintaining physical and mental health. His journey from a small town in Georgia to the pinnacle of professional bodybuilding in Las Vegas is a testament to his indomitable spirit. We also discuss his unique preparation techniques for the Texas Pro show and how his partner"s unwavering support acts as his pillar of strength. So, join us for a powerful dose of motivation and insights that promises to leave you inspired and enlightened. iTunes:  https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405 Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw For memberships/merch click HERE: Https://www.thedragonslairgym.com ----- Content -----  00:00:00 - Intro 00:04:37 - Success and Pressure in Pro Bodybuilding 00:13:49 - Bodybuilder"s Mental Health Battle 00:25:30 - Past Challenges and Growth in Bodybuilding 00:34:22 - Keys to Success in Overcoming Challenges 00:44:11 - Building Muscle, Confidence, and Relationships 00:51:59 - Suffering and Conditioning in Bodybuilding 00:58:15 - Keone Discusses Mindset and Unique Preparations 01:03:44 - Transformation, Mentors, and Road to Success 01:16:41 - Keone"s Olympia Transformation and Confidence 01:20:51 - No Comebacks, Embracing New Generation