Minisode: Intentions, Reflection, and the Wisdom of Winter with Siri

Welcome to 2025, beautiful soul! In this tender and introspective episode, I’m leaning into the wisdom of winter, acknowledging our nature as animals meant to hibernate, rest, and replenish before the vibrancy of spring. While the energy of the new year feels exciting and tangible, I’ve been savoring a season of privacy, family, and delicious stillness. Join me as I reflect on the past year, explore the power of intentions over resolutions, and share my personal journey of embracing rest and setting soulful intentions for the year ahead. I’ll also guide you through a gentle breathwork practice to ground yourself in this moment and encourage you to consider the agreements you’re ready to break up with as you step into this new chapter. Whether you’re feeling energized by the new year or quietly nurturing your inner world, this episode invites you to honor exactly where you are and move forward with love and authenticity. What You’ll Hear in This Episode:Reflecting on 2024: Honoring the messy, magical, and in-between momentsWhy resolutions feel heavy and how intentions offer a gentler approachA simple breathwork practice to start the new year grounded and presentMy personal intentions for 2025 and the shared dream we’re co-creatingExploring the agreements we’ve made—and the ones we’re ready to let go of Questions to Reflect On:What moments from the past year are you honoring?What agreements no longer serve you?How can you lean into rest and authenticity as you enter this new year? Let’s Connect: If this episode resonated with you, I’d love for you to share it with someone who might need it, or leave a review to help our community grow. You can also reach out to me on social media or through the podcast website. I’d love to hear your reflections and intentions for 2025. If you’re ready to curate your mini-retreat at our Mount Hood Village, Oregon Airbnb, reach out to me at siri@sageandblushwellness.com or send a direct message to @siribaructhornton. Join my love notes at www.sageandblushwellness.com. Can’t wait to connect! Register for a 10 package private 1:1 Mountain Breathwork infused with Reiki series! Join the Mountain Breathwork infused with Reiki Membership! Learn How to Read the Akashic Records of yourself and others! Hi Soul Sisters and Brothers! It’s a profound gift to have found you! I was born in an American Sikh yoga ashram in Boston but mainly grew up with Reiki masters, channelers and healers in Vermont. I’ve been a professional film and TV actor for over 25 years appearing in over 30 feature films, and national commercials. I’m a domestic CEO, Mountain Breathwork teacher, Akashic teacher, Reiki Master of Masters, Human Design reader, Buddhist practitioner. My husband, two boys and I live outside Portland, Oregon, where I enjoy music, dance and our two dogs! Get 50% off your first order of Persona Nutrition!!! I’m giving you $30 towards a pair of Zenni glasses: http://rwrd.io/vvw5m5r?c We’ve partnered with KAKAO, a non-profit dedicated to sharing ceremonial-grade cacao while protecting heirloom strains in Peru and Guatemala. Learn more about their mission to support farmers and communities, buy here: https://www.flykakao.com/?ref=siri Support the show