Mind, Body, Soul with Nicole Sabella

Send us a text Welcome back Jam Fam!  Today we have a Mind, Body, Soul episode with the wonderful Nicole Sabella.  We talk confidence, training and all things to help contribute to well rounded dancers, including nutrition.  We hope you enjoy our chat with Nicole. Disclaimer: The information shared in this episode is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider or registered dietitian before making changes to your nutrition, wellness, or lifestyle practices. Everyone"s body is different—what works for one person may not work for another. Nicole Sabella is a multi-passionate dance professional! She toured the world as a core member of the Mark Morris Dance Group for a decade. Now, she’s a dedicated dance educator, certified Integrative Nutrition Health Coach, Certified EFT Tapping Practitioner, and sought-after wellness workshop facilitator.  Nicole founded The Nourished Dancer in 2020, offering one-on-one coaching and group workshops that empower dancers with practical tools and heightened inspiration to level up their dance lives from the inside out.  She has led nutrition and wellness workshops at several distinguished dance institutions like Joffrey Ballet School and Princeton University Ballet, among others. Additionally, Nicole is currently on faculty teaching dance at New York City Ballet Outreach Programs and The School at Mark Morris Dance Group.  It’s an honor to contribute to the Make It Happen Academy! Thank you for listening Jam Fam! Make sure you follow us across social media and don"t forget to like and subscribe anywhere you listen to your favorite podcasts! Facebook: JAM Joe and Michelle"s Dance Podcast Instagram: jam_dance_podcast Twitter: @jamdancepodcast Email: jamdancepodcast@gmail.com