Millennial Wellness Unfiltered: GLP-1s, Supplements, Bloating & What Your Body Really Needs with Functional Nutritionist Aubrey Turner

In this episode of Rock Your Comeback, we’re getting real about modern wellness with functional nutritionist Aubrey Turner—because being healthy in a world of conflicting advice, TikTok trends, and changing body ideals is a full-time job. We dive deep into the millennial experience of navigating body image through the eras—from toxic diet culture to body neutrality to the rise of GLP-1s like Ozempic—and how to create an empowered relationship with your body and food again. 💊 We talk about the truth behind supplements: • How to know what your body actually needs • Staples every woman should consider adding to their diet • Why “more” isn’t always better 🥦 We also break down: • Whether superfoods are marketing hype or nutrition gold • Easy, no-stress ways to get more powerful nutrients into your daily meals • The role of elimination diets and how they can be used strategically, not obsessively • The most common causes of bloating Aubrey sees in her practice—and what you can do about it 💡 If you've ever thought, “Why am I doing all the ‘right’ things and still feel like crap?”—this one’s for you. Aubrey brings the science, the sass, and the clarity you’ve been craving. About Aubrey Turner: Aubrey is a gut health coach, functional nutritionist, and passionate public speaker dedicated to helping women heal, love, and nurture their bodies from the inside out. Through advanced gut health testing like the GI MAP and a highly personalized approach, she works closely with her clients to uncover root causes, restore digestive health, and reignite confidence. With a deep belief that gut health is whole body health, Aubrey goes beyond food and supplements to coach lifestyle shifts that fuel lasting energy, joy, and resilience. Her mission? To help women not only heal their guts—but truly thrive. Connect with Aubrey: www.nutritionistaubrey.com https://www.instagram.com/nutritionistaubrey/ https://www.tiktok.com/@nutritionistaubrey Connect with Nichole: Book 1:1 Coaching with Nichole: https://nicholeeaton.thrivecart.com/visionary-breakthrough/ Access to a FREE month of the Comeback Club: https://nicholeeaton.thrivecart.com/the-comeback-club/ With over 31K Besties on Tiktok: Tiktok: www.tiktok.com/@nicholeeaton.xo Connect with Nichole on Instagram: www.instagram.com/nicholeeaton.xo About Nichole: Nichole Eaton is a powerhouse intuitive therapist, author, and mentor who has spent the past 15 years helping women reclaim their power in life and business. With a master’s-level background in mental health counseling and a deep intuitive gift, she’s known for sparking massive transformations in the lives of her clients. She’s the best-selling author of Rock Your Comeback: The Down-to-Earth Guide to Reclaiming Your Power, co-host of the Visionary Blueprint podcast, and creator of The Comeback Club, an online space for women ready to rise. Through her 48-Hour Vibe Upgrade Retreats, she helps people shift their energy fast and take back control of their mindset to step into their highest potential. Nichole is all about breaking limits—energetically, mentally, and strategically. As the co-founder of Visionary Blueprint, she’s on a mission to help women in business shatter their own glass ceilings and create next-level success on their terms.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.