Michelle Moffitt Rogers is a licensed therapist, Enneagram expert, and author of Cracked Open.

Michelle Moffitt Rogers is a licensed therapist, Enneagram expert, and author of Cracked Open. Get her Book: “Cracked Open: A Journey to a Resilient and Independent Mindset”  https://www.amazon.com/Cracked-Open-Journey-Resilient-Independent/dp/B0DVBCYDG7/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.S2BKssSqdTT8gPTKtRlPvQ.loTGWKXbKxh5XW0KTT-5knEAfHBe5_6FNlZxbzsCYjk&qid=1737759046&sr=8-1 Sponsors  Salalabs - North America and 8-Bit Content Salalabs specializes in delivering IoT, AI, and Machine Learning to streamline operations and drive innovation. Save up to 70 percent on development costs and 32 percent on time with Salalabs. For more info, email contact@salalabs.com or reach out to Jason Cavness We are also brought to you by 8-Bit Content, a content marketing agency specializing in boosting awareness and leads for its partners' businesses. As a listener of The Jason Cavness Experience, you can receive a free site audit to help identify opportunities for growth or improvement. Simply visit or emailwill@8bitcontent.comto get started.  Go to www.thejasoncavnessexperience.com for the podcast on your favorite platforms Michelle’s Bio Michelle Moffitt Rogers is a licensed therapist, Enneagram expert, and author of Cracked Open. She specializes in helping individuals navigate anxiety, feeling stuck, identity struggles, and the impact of religious trauma. With a deep understanding of change management and narrative-focused therapy, Michelle guides clients toward self-trust, personal growth, and rediscovering their true selves. Her work integrates science-backed strategies with the power of storytelling, offering people a path to healing and transformation.  Whether exploring the Enneagram as a tool for self-awareness or challenging long-held beliefs, Michelle empowers others to embrace change with curiosity and courage. Michelle is also the author of Cracked Open: A Journey to a Resilient and Independent Mindset, where she shares her expertise and personal journey of leaving a high-control system to inspire growth, self-trust, and transformation. Her passion for development shines through in every aspect of her work, making her a sought-after voice in personal and professional transformation. Beyond her professional life, Michelle is a mother to five remarkable adult humans and lives in the Pacific Northwest with her handsome partner. Outside of work, you’ll find her in coffee shops, exploring cultures through food and travel, or cheering on her favorite teams from the bleachers. We talk about the following and other items Michelle Moffat's Background and Hobbies Seattle's Changing Culture and Personal Experiences Parenting and Defining Success Becoming a Licensed Therapist Therapy Techniques Client Relationships Religious Trauma Personal Growth Writing and Publishing a Book Storytelling Personal Reflection Balancing Personal and Professional Life Travel and Family Dynamics Seahawks and College Football Preferences Stanford Experience and Coaching Transitions Travel Experiences and Authenticity Navigating Narcissistic Relationships Insurance and Corporate Coaching Age and Neuroplasticity in Therapy Imposter Syndrome Gender Dynamics in the Workplace Advice for Minority Individuals in the Workplace Therapy Session Practices Client Expectations Marketing and Promoting the Book  Personal Impact of the Book Future Plans Michelle’s Social Media Michelle’s LinkedIn: https://www.linkedin.com/in/michellemoffittcoach/ Michelle’s Website: https://michellemoffitt.com/ Michelle’s Instagram: https://www.instagram.com/michellemoffittcoach/ Michelle’s Advice That huge neuroplasticity piece is awesome and just being able to understand you can change your mind. That is possible and you can get out of these limiting belief systems that are like constraining you from living a bigger life.