The Gift of Resilience and Awareness with María Leonor Inca a Journalist, Writer, News Anchor-Reporter at Vision Latina Broadcasting, Inc.

What are you not noticing that is happening to you? How can you adapt to the situation you are in and be more mindful about what is going around you.   Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.