Mental Health and First Responders and Self Confidence with Joe Smarro

First responders face high stress, trauma, and mental health struggles—but how do you cope? I In this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey through mental health struggles, childhood abuse, and the road to healing. Overcoming trauma & stressSeeking the right supportBuilding resilience in high-pressure careers Tune in for expert insights and real-life strategies. Find more from Joe Smarro: ⁠www.joesmarro.com⁠⁠ www.solutionpointplus.com