Matt Cates, Head Strength and Conditioning Coach Penn H.S.

Send us a text Coach Cates has served as the Strength and Conditioning Coach at Penn High School for 10 years. Cates has been a high school strength coach for 18 years and currently serves as the NHSSCA Indiana State Director. Prior to Penn Coach Cates previously coached at Portage High School, Michigan City High School, and Martinsville High School. He was named the 2023 Great Lakes Region NHSSCA Strength Coach of the Year and the 2024 NHSSCA Strength Coach of the Year. Cates has a Bachelor’s Degree in K-12 Health and Physical Education from Manchester University. Cates is USAW, HSSCS and SSC certified. https://youtube.com/@platesandpancakes4593 https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y= https://voodoo4ranch.com/ To possibly be a guest or support the show email Voodoo4ranch@gmail.com https://www.paypal.com/paypalme/voodoo4ranch