Master Your Mind, Body and Life w/ Derick Johnson

How do you break old patterns so you can thrive? Meet Derick Johnson! Derick is a US Army Veteran, Life Coach & Personal Trainer who has helped over 500 clients and 50 companies go from just surviving to thriving through his coaching modalities and marketing efforts. He has helped hundreds of clients take control of their mind and body, so they can level up in all areas of life. He reminds his clients that they aren't still alive by accident and is on a mission to make their time on earth count. If you can’t seem to do it by yourself, or you’re feeling overwhelmed and stuck, Derick will show you EXACTLY what to do. He  gives you the blueprint. Alignment is everything, that is why he helps you focus on the Body and the Mind. Derick will DESTROY your limiting beliefs and break your bad habits so you can be someone that's worth listening to in all areas.  Listen as he shares how some of your daily habits are holding you back and how you can start being accountable for your actions, thoughts and reactions. Key Points: - are traumatic experiences gifts? - how your daily routine shapes your life - the skills sets you need to manage stress - the life-altering nature of gratitude - how to not give your power away - what is "perspective hopping"? - learning to stay calm in traumatic situations - tools for parents to prepare their children for life - how to control intrusive thoughts ...and so much more! Connect with Derick: LinkedIn: https://www.linkedin.com/in/derickjohnson1/ Website: https://www.youtube.com/channel/UCkDZEbyS5lSRA5o9AKJShsQ/about Instagram: https://www.instagram.com/fitwithderick2/?hl=en Listen to the Podcast, subscribe, leave a rating and a review: Apple: https://podcasts.apple.com/us/podcast/master-your-mind-body-and-life-w-derick-johnson/id1614151066?i=1000640448992 Spotify: https://open.spotify.com/episode/38YnyS17rQ1mj89850eZ4R YouTube: https://youtu.be/HaljLQD7kas