Master the 5 R's: Prioritize Yourself and Create Lasting Change with Kathy Sullivan

Kathy is the Principal and Owner of Talent Principles LLC. She is an organizational development consultant and executive coach, helping clients improve organizational performance by providing development solutions at the individual, team, and organizational levels. She provides strategic guidance, driving positive change through people and processes to improve performance. In this episode... Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? Kathy empowers women, particularly moms, through her work and her book Moms Eat First. Drawing inspiration from her own experiences, Kathy emphasizes the importance of agency for women as they navigate the delicate balance between personal and professional life. Central to her message are the "Five R's," a framework designed to guide readers in creating positive, lasting change. Through her work, Kathy not only supports organizational leadership but also focuses on the retention of women in the workforce. Her practical advice helps moms manage the complexities of motherhood while pursuing their careers with confidence and purpose. In this episode of The Power of Authority Spotlight, Michelle Prince welcomes Kathy Sullivan, Principal and Owner of Talen Principles LLC, to discuss the importance of agency for moms as they navigate the delicate balance between personal and professional life through her book "Moms Eat First".