Martika Whylly: How To Grieve with Ease and Achieve Emotional Healing

Trigger Warning: In this episode, we will briefly touch on suicide and/or suicidal thoughts during this discussion. If you or someone you know is contemplating suicide, contact the National Suicide Prevention Lifeline immediately, available 24 hours a day at 1-800-273-8255. It doesn't matter how painful the grief we are going through is; the sooner we get ourselves out of the "why me, poor me, why this happened to me" mindset, and let the pain, the anger, the sadness, and the frustration get through us, the sooner we'll heal. The best way to heal is to feel.  This week, I'm joined by the wonderful Martika Whylly, fellow podcaster, Grief Counselor, Speaker, and Author of "Having Fun with God: A book report for Miss. Winfrey." Martika's story is a beautiful example of growth, resilience, and wisdom. After writing her book, the path to helping others achieve emotional healing became clear for Martika. Since then, she has helped hundreds of people grieve with ease and develop a deeper awareness of the grieving process.  Throughout our conversation, you'll hear about Martika's journey, what inspired her to write the book, and how she handled the grief after the tragic loss of her mother. She also shared her thoughts on healing, achieving peace of mind in grief, gratitude, and the importance of allowing ourselves to just feel.  Listen to episode 154 of Grief and Happiness, and let Martika teach you how to grieve with ease, heal, and transcend into peace of mind. In This Episode, You Will Learn:About Martika's book title and her "discussion" with the higher self about it (2:10)Martika talks about the tragic loss of her mother (7:30)How Martika became more conscious about her thoughts (12:10)Understanding our feelings to understand the people around us feelings better (15:30)We have the ability, the right, and the worthiness to ask for whatever we want for our lives (19:10)What led Martika to become a grief specialist (24:40)The best way to heal is to feel (28:10) Connect with Martika:WebsiteLinkedInBook: Martika Whylly- Having fun with God: A book report for Miss. Winfrey Let's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.