Managing Holiday Blues: Mental Health Strategies with Anitra J. Green

Join us in a heartfelt conversation with Anitra J. Green, a licensed clinical social worker with over 25 years of experience and founder of Grieving with Hope. Anitra, who is also the CEO of Taylormade Behavioral Health Solutions, shares her insights on mental health, grief, and emotional well-being, particularly during challenging times of the year. As the new author of The Day Grandpop’s Music Stopped, Anitra talks about helping children through grief and how we can manage our emotions during the holiday season. Plus, she offers practical tips on staying organized to maintain mental wellness during this time of year. Don't miss this powerful episode as Anitra sheds light on the importance of addressing grief and mental health with compassion and hope. Connect with Anitra J. Green: Website: https://taylormadebhs.com/ Instagram: https://www.instagram.com/taylormadebhs/ Facebook: https://www.facebook.com/Taylormadebhs/ Support This Podcast: Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet Janet’s Organizing Resources: 15 Minute FREE Consultation: https://bit.ly/4fcAbYv Premier Life Organization Services: https://bit.ly/3VJSo6x Elevate Your Workspace: https://bit.ly/45GckvV Affairs In Order Kit: https://bit.ly/3zHmtMM Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby Amazon Shop (This Week’s Product Pick) Organizing Tools: Magnetic Dry Erase Calendar Whiteboard Set (3-Pack) for Fridge, Wall, and Refrigerator Organization – Monthly, Weekly, and Daily Planners with 8 Markers and Eraser: https://amzn.to/3NnDtfs Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97 Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized YouTube: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en Business Resources: Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456 Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor Learn more about your ad choices. Visit megaphone.fm/adchoices