Making Mental Health Accessible (Feat. Dr. Ran Anbar)

Discover how one doctor is helping children and teens unlock their inner strength through the power of hypnosis. Dr. Ran Anbar, a board-certified pediatric pulmonologist and hypnosis expert, has used mind-body techniques to help thousands of young people manage everything from anxiety and depression to physical pain and chronic illness. Listen to this episode to learn about... > > [03:55] How hypnosis works as a natural tool for emotional and physical healing  > > [08:40] Why teens are especially receptive to self-hypnosis techniques  > > [17:15] What parents and mentors can do to help young people manage stress In this inspiring episode, Dr. Anbar shares real stories of transformation and explains how hypnosis isn’t just a party trick—it’s a medically validated tool for healing. Whether you're a student navigating stress or a parent supporting a child, you’ll walk away with new insights on how mindset and visualization can lead to powerful breakthroughs. You’ll learn how hypnosis works as a natural healing tool, why teens are especially receptive to it, and what parents, mentors, and educators can do to support youth mental health. LEARN MORE: > > CenterPoint Medicine (https://www.centerpointmedicine.com) > > Dr. Anbar’s Book: Changing Children’s Lives with Hypnosis (https://www.amazon.com/Changing-Childrens-Lives-Hypnosis-Anbar/dp/1538185474/ref=tmm_pap_swatch_0) > > Follow Dr. Anbar on LinkedIn (https://www.linkedin.com/in/ran-anbar-246b1829) NSLS MEMBERS ONLY: > > Listen to the bonus episode to learn the best advice Dr. Ran Anbar received in his teenage years (https://members.nsls.org/audio/dr-ran-anbar) Mentioned in this episode: Get 20% Off at the NSLS Shop Use code MONDAYS for 20% your entire purchase at shop.nsls.org NSLS Shop