Lex Fridman & David Sinclair , Lex Fridman Podcast

#189 – David Sinclair: Extending the Human Lifespan Beyond 100 Years

07 Jun 2021 • 109 min • EN
109 min
00:00
01:49:35
No file found

David Sinclair is a geneticist at Harvard and author of Lifespan. Please support this podcast by checking out our sponsors: - Onnit: https://lexfridman.com/onnit to get up to 10% off - Clear: https://clearme.com/lexpod and use code LexPod to get 2 months free - National Instruments (NI): https://www.ni.com/perspectives - SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera - Linode: https://linode.com/lex to get $100 free credit EPISODE LINKS: David's Twitter: https://twitter.com/davidasinclair David's Website: https://lifespanbook.com PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:34) - Staying young at heart (13:31) - Bringing people back to life (19:05) - Wearables and tracking health data (28:18) - How to solve aging (38:23) - Why do we age? (43:50) - Genetic reset switch that reverses aging (46:20) - AI in biology (48:52) - Health data (56:58) - Fasting (1:04:29) - Diet (1:12:41) - Exercise (1:18:01) - Sleep (1:26:29) - Data (1:32:00) - Extending lifespan (1:34:42) - Immortality (1:40:28) - Denial of death (1:43:45) - Meaning of life without death

From "Lex Fridman Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories