From Survivor to The Self Esteem Regime - Clarissa Burt

Welcome to another episode of The LeaveBetter Podcast  where I interview high performers and business owners to glean from their wisdom and practical routines, habits, and mindsets— that you can apply to your own life. In episode 11, we are pleased to have Clarissa Burt—a strong advocate for women and the Founder and CEO of In the Limelight Media. Clarissa and I talk about her amazing accomplishments ranging from being a participant on the hit show Survivor, advocating for the position of women in society, and the importance of nurturing your self-esteem.  Enjoy! clarissaburt.com Clarissa Burt - Instagram The Self-Esteem Regime The transcript of this episode. [00:00:56] Intro Clarissa [00:00:55] Advocate for Women [00:04:34] Self-Esteem for All Genders [00:08:10] Recognizing Toxicity in Real Time [00:11:22] A Blueprint for Self-Esteem [00:15:12] Survivor [00:18:20] Self-Sabotage and Procrastination [00:23:54] Take Time for Self-Care *Before you go—Sign up for my newsletter at Leavebetter.com. Once a week, wisdom and practicality in your inbox. Remember: The actions you take (or do not take) today set you up for six months from now. Make sure you do something today that pushes you toward that next level of you. Listen to the episode on Apple Podcasts, Spotify, Stitcher, and Google Podcasts, or wherever podcasts are found. Music by Tom Sherlock Now, go be INTENTIONAL.