Learn Why You Are Sick and How to Reclaim Your Health with Benjamin L. Smith

This week on Here"s What We Know, we dive into an eye-opening conversation with author, award-winning coach and health advocate for wellness Benjamin L. Smith as we explore his transformative book, Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model. Benjamin takes us on his journey—from a childhood fascination with science, inspired by his dermatologist father, to becoming a successful entrepreneur and eventually a passionate advocate for holistic health. Tune in now to discover the powerful insights and actionable steps Benjamin shares to help you reclaim your health and transform your well-being! In This Episode:Benjamin’s Inspiring Journey: Discover how a devastating personal loss and a relentless curiosity about the human body propelled him to uncover a groundbreaking approach to health and healing.The Hidden Power of Structured Water: Could water hold the key to unlocking optimal health? Explore its fascinating role in biology and its revolutionary potential for transforming agriculture and beyond.The Web of Wellness: Uncover the surprising connections between your daily habits, hydration, and even the health of the soil—proving that everything truly is intertwined.Transformative Health Hacks: Learn simple yet powerful changes in your diet, hydration, and lifestyle that can help you regain control of your health. This episode is sponsored by: Bison Junk Removal  (Effortless solution to your junk removal needs!) Sterling Oak Cabinetry  (Bring your dream cabinet to life!) Bio: Benjamin Smith is an Award-Winning Health Coach & Advocate for Wellness. His journey to becoming an award-winning health coach is rooted in a lifelong curiosity about the human body and a passion for uncovering the “why” behind health and disease. Inspired early on by his dermatologist father, Benjamin’s philosophical questions about life and science laid the foundation for a lifelong interest in wellness. By 2019, Benjamin felt a calling to share his knowledge and help others. He earned his certification through the Primal Health Coach Institute, aligning his values with a holistic approach to wellness. Teaching and lecturing soon became his passion, leading him to author a groundbreaking book that encapsulates a decade of research, hundreds of articles, and insights from experts. Through his work, Benjamin strives to empower others with hope and practical tools to prevent and combat chronic disease. His mission is simple yet profound: if his model can save even one person, he considers his work a success. Website: https://ultimatehealthmodel.com/about-benjamin-smith/ Instagram: https://www.instagram.com/ultimatehealthmodel/ Tiktok: https://www.tiktok.com/@ultimatehealthmodel01 Youtube: https://www.youtube.com/@UltimateHealthModel Connect with Gary: Gary"s Website Follow Gary on Instagram Gary"s Tiktok Gary"s Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!