Leadership, Wellness & Overcoming Life’s Toughest Challenges | Peter kofitsas

In this deeply personal and motivational episode, Trent M. Clark is joined by Peter Kofitsas, a leader in health coaching and corporate wellness, who shares his powerful story of resilience and personal transformation. From being a highly recruited football player to walking away from a Division 1 scholarship—and navigating the emotional aftermath of his father's suicide—Peter's journey exemplifies the power of purpose, self-awareness, and daily discipline. Today, he brings those lessons into the corporate and educational sectors, helping professionals fight burnout, manage stress, and create sustainable wellness in leadership. If you're navigating high-performance environments, wrestling with mental health, or striving for deeper personal growth, this episode delivers strategies and stories to inspire long-term success. 🔥 Key Topics Covered: Walking away from college football: why Peter said no to a full-ride at Rutgers Losing his father to suicide—and how it fueled his mission Finding identity beyond athletics and status The power of empathy and vulnerability in leadership Nutrition, exercise, and the mental game of high performance How small, daily choices shape legacy Why self-care isn't selfish—it's strategic ✅ Action Items for Listeners: Book Peter for Your Next Wellness Talk Ideal for corporations, schools, and medical organizations ready to prioritize wellness and purpose. Get a Free Recipe + Workout from Peter Email him at Peter@PeterKofitsas.com and take a step toward better energy and clarity. Start Leading Like a Pro If you're ready to lead a winning team and double your business value in half the time, grab Trent’s book: 📘 Leading Winning Teams + 8-hour masterclass for just $35! 👉 Click Here to Get It Now (Insert actual funnel link) 📲 Connect with Peter: Website: PeterKFitness.com Instagram: @PeterKFitness Email: Peter@PeterKofitsas.com 📚 Connect with Trent: Website: Leadershipity.com Book: Leading Winning Teams (Wiley Publishing) LinkedIn: Trent M. Clark Podcast: Winners Find a Way   #WinnersFindAWay #LeadingWinningTeams #PeterKFitness #Leadershipity #WellnessLeadership #HighPerformanceHabits #EmpoweredLeadership #CorporateWellness #PurposeDrivenLife #DisciplineOverRegret