Kickstart Your Progress: Part 2 - Techniques to Pick Up the Pace

Send us a text In the milestone episode #200 of the MAKE TIME FOR SUCCESS Podcast, Dr. Christine Li continues her insightful series on speeding up your productivity with seven new powerful tips. Building on episode #199, Dr. Li delves into practical strategies such as focusing on one task at a time, identifying your motivational "carrot," doubling your movements, managing triggers, maintaining a positive perspective, and more. She emphasizes the importance of using time as a friend rather than an enemy, ultimately helping listeners streamline their efforts to achieve greater success and joy in their daily routines. Don"t miss this transformative episode and grab the free downloadable summary at maketimeforsuccesspodcast.com/speedy. Timestamps: 04:21 Design self-rewards to focus and multitask efficiently. 06:40 Identify triggers and develop a plan to bypass. 11:33 Embrace positivity; view time as an ally. 13:08 Mindful productivity boosts success and energy management. For the free worksheet that accompanies this episode on overcoming procrastination, go to https://maketimeforsuccesspodcast.com/speedy For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab Connect with Us! Dr. Christine Li Website: https://www.procrastinationcoach.com Facebook: https://www.facebook.com/groups/procrastinationcoach Instagram: https://www.instagram.com/procrastinationcoach/ TikTok: https://www.tiktok.com/@procrastinationcoach The Success Lab: https://maketimeforsuccesspodcast.com/lab Additional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage