Kerstin Schulze shares How to Party and Diet...Woo Hoo!

In today's episode, Kerstin Schulze welcomes you to Party and Diet — designed for people aged 40 to 75 who want to feel stronger, move better, and live fully—no matter where life takes you. Whether you’re juggling travel, managing old injuries, or just prefer the comfort of your home over the gym, she gets it. Kerstin cuts through the noise with real talk, expert advice, and actionable tips that help you stay on track, even when life is anything but routine. Kerstin Schulze is originally from Germany and now a proud California girl for the past 25 years, she's dedicated her life to transforming bodies and empowering individuals to embrace their strength and vitality. With over 30 years of experience in the fitness and nutrition industry, she has had the privilege of working with a diverse range of clients, including celebrities like Nicole Ari Parker from Broadway’s Cleopatra, Julie Berman of General Hospital, and Robert Patrick, known for his role in Gangsta Squadd. Her journey in fitness began at a young age when she won a Silver Medal for Heptathlon at the Junior Olympics in Berlin at just 12 years old. From there, her passion for sports and theater flourished, leading her to explore modeling and eventually the world of fitness competitions. She understands the unique challenges faced by individuals aged 40 to 75, especially those with injuries, busy travel schedules, or a preference for home workouts over traditional gym settings. Her mission is to provide you with effective, tailored fitness and nutrition programs that fit seamlessly into your lifestyle, no matter where you are. Whether you’re looking to recover from an injury, build strength, or simply enhance your overall well-being, Kerstin is here to guide you every step of the way. Kerstin invites you to embark on this transformative journey, she wants to help you achieve your health and fitness goals from the comfort of your home. Welcome to a healthier, stronger you! CONNECT WITH KERSTIN IN ONE-CLICK: Kerstin is graciously offering you 1 free month of "Fitness for the Busy Lifestyle": and enter PARTY15 at the checkout! #Fitness #KerstinSchulze #PartyAndDiet #Lifestyle #Health #AngieGiltner #MoveMountains P.S. Join me in wishing Kerstin the happiest of birthdays!