June Four Cornerstones Power Hour Tips Show

In the June Four Cornerstones Power Hour Tips Show Kimberly discusses the importance of entering the month with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer wellness. She emphasizes the significance of nutrition, body movement, emotional well-being, and spiritual growth, encouraging listeners to let the light in and cultivate a holistic lifestyle. ADS: LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. USE Link: DrinkLMNT.com/FEELGOOD. SBO PROBIOTICS  OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.com  and us code PODFAM15 for 15% off your entire order.  Chapters 00:00 Introduction to the Feel Good Podcast Power Hour 01:54 Embracing Seasonal Changes and Intentions 06:09 Understanding Ayurvedic Principles for Summer 12:08 The Importance of Food and Nutrition 20:04 Body Movement and Exercise Adjustments 27:01 Emotional Well-being and Lightness in Summer 33:47 Spiritual Growth and Letting the Light In See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.