John Assaraf: Rewiring Your Brain for Success! – Part 1

Would you like to tap into the superpower of your brain? Do you believe you can change your mindset and achieve unstoppable success? Our guest today, NYT bestselling author, business expert, and international speaker John Assaraf has proven that it is possible to create new neural pathways and shares how anyone can learn to utilize the power of our brains.   John is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has written four books including two NYT bestsellers. He has been featured in 11 movies, including “The Secret” and "Quest For Success" with Richard Branson and the Dalai Lama. Today, he is CEO of MyNeuroGym.com, a neuroscience-based company, dedicated to helping individuals strengthen their mindset and skills, so they achieve their goals and dreams.     John talks about the program he developed called “Innercise,” which is like a fitness gym for the brain, as well as his brand-new app. He explains how chemicals flow in our brain, including what happens if there is brain trauma or a painful event such as failure or loss. He explains how we may keep recreating it over and over and how we may get into a  “Doom Loop.” If we think about what we don’t want, we are actually releasing the sequence. The great news though is that we can “flip the switch” and ask ourselves, “How can I get better? How can I activate the positive, empowering neurons so I can manage the situation better and create a new pattern?”     According to John, anyone can do this. We can all increase awareness of our thoughts and behaviors. We can practice being more aware. We can stop and breathe for a few minutes and just notice the lighting and sound. Notice what’s going on around you. Activate your awareness as a “neural” muscle. Our feelings, thoughts, and behaviors are mostly non-conscious and are based on old patterns. Once we notice this, we can place our attention elsewhere. Energy flows to where attention goes. So, do you find yourself focusing on what you want? Or do you tend to go toward what you don’t want? Each thought increases the frequency of things that may or may not serve us.     Luckily, we all have choice and the ability to choose our next thought. We can flip our emotional state. We have the ability to stop and ask ourselves if there is a better way. Through self-reflection, you realize you can shift your self-talk. You can manage your emotional state. You can deliberately choose what you are going to do.   John shares how you can release fear and create empowering, constructive beliefs. We can “rewire” our brain for immense success, optimal health, and anything else we may want to achieve.   Now you can become the master of your own life!   To learn more, join “Rewire Your Brain for Unstoppable Success!” This is a FREE event that John is hosting online LIVE on Oct 14. Info: theawareshow.com/rewire.