Jeff Patterson on Balancing Mind and Body – Unlocking Your Inner Strength

🌀 Feel off-balance? Your strength might be hiding in stillness. ⁠ In this week’s podcast, I sit down with Jeff Patterson—founder of The Yielding Warrior—to explore how Qigong, meditation, and martial arts build real strength from the inside out.⁠ ⁠ From the five (5) Regulations to discovering the meditation style that fits you, this episode is your go-to for calm, clarity, and confidence.⁠ ⁠ 🎧 Listen now – https://www.FindYourLeadershipConfidence.com/jeff-patterson/ ⁠ #YieldingWarrior #TaiChiHealing #QigongMeditation #MindfulLeadership #EmotionalResilience #MeditationBenefits #MartialArtsWisdom #FindYourLeadershipConfidence