It’s Not Too Late: Unlocking Fitness After 50, 60, and 70 | Michael Guadagnino III

In this episode, I’m joined by Dr. Michael Guadagnino III—a longtime chiropractor, author of Fitness Over 50, 60, 70, and Beyond, and just an all-around guy who gets it when it comes to health, family, and purpose. Dr. G has been helping people get healthier for over 30 years, but what really stands out is his heart for people who feel like they’ve missed their chance to get fit or feel good again. Whether you're just starting, restarting, or pushing forward in your 50s, 60s, or 70s, this episode is full of real, practical takeaways. We talk about: Why he left a successful practice to be present for his kids How small changes and consistency lead to big results Why your age shouldn’t define your fitness What inspired his book and how it’s helping people take action The cool things he’s built in his hometown—pickleball courts, walking paths, outdoor fitness gear—for adults who want to keep moving This one’s for anyone who’s ever thought, “Is it too late to start?” Dr. G says no way—and lives it every day. 📘 Check out his book: Fitness Over 50, 60, 70, and Beyond 👉 DrGuadBook.com or find it on Amazon 👊 Connect with Dr. G: Website: DrMGuad.com Blog: DrGuadBlog.com Instagram: @Dr._Guadagnino TikTok: @drmguad LinkedIn: Dr. Michael Guadagnino, DC YouTube: Dr. Michael Guadagnino   Follow & Connect with Trent Clark: 💡 Website: Leadershipity.com 🎙️ Winners Find a Way Podcast: https://podcast.winnersfindaway.us/podcast 📩 LinkedIn: https://www.linkedin.com/in/trentmclark/ Grab a copy of the Book Leading Winning Team : https://leadingwinningteams.trent-clark.com/bookrecording79 🚀 FREE GIFT ALERT! Want to take your leadership to the next level? Download "The Pyramid of Leadershipity" for FREE! This powerful guide breaks down the essential steps to becoming an elite leader—from mindset to execution. Grab your copy now! 👉 PYRAMID OF LEADERSHIPITY     🎧 Listen in now—and if this fires you up to get moving again, share it with a friend who needs to hear it too.