Is it Time to Eat More Vegetables? with Vicki Brett-Gach

Is it Time to Eat More Plants?  Join Vicki and Katana as they discuss:  Why eating more plants is a good idea for your health.Which plant foods are most nutritious.Where to begin when trying to increase your plant consumption.     Vicki Brett-Gach is a Master-Certified Vegan Lifestyle Coach, Plant-Based Culinary Instructor, Certified Personal Chef, and author of The Plant-Based for Life Cookbook, published by Brooklyn Writer’s Press. She earned a Wellness Counseling Certificate through Cornell University, a Plant-Based Nutrition Certificate through the T. Colin Campbell Center for Nutrition Studies, and a Culinary Coaching Certificate through the Harvard Medical School and The Institute of Lifestyle Medicine. Vicki's recipes have been featured in several publications, including Forks Over Knives Magazine, Health Science, VegWorld Magazine, and Global Vegan Magazine. Vicki coaches individual clients transitioning to a plant-based diet and teaches a broad range of whole-food, plant-based cooking classes to groups of all sizes.   Connect with Vicki through her popular recipe blog Ann Arbor Vegan Kitchen at annarborvegankitchen.com.