Introducing Knowing Me, Knowing You with Paula

 Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought.  Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, empower and inspire you listener, and viewers on her YouTube Channel [link below]. Whether it"s through fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for goal achievement, supporting your mental health, reigniting your spiritual journey, or hearing & learning from stories of tragedy and triumph. Listener , you will meet best-selling authors, and people joining me from around the world & from all walks of life. Paula invites you to join her at the table with an open heart and mind as we learn more about ourselves & each other through the information, wisdom sharing & storytelling. All our connection details are clickable links below 👇 & don’t forget to give this podcast a follow 👍 & consider turning on the notifications 🔔 so that you may be notified of new episode releases.  Thanks for tuning in & we look forward to you joining the KMKY community. Connect with [KMKY HOST] PAULA LAMB: EMAIL: kmkywithpaula@gmail.com Visit Here for Social Media Links, Email & More | https://linktr.ee/kmkywithpaula