Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

11 Mar 2025 • 59 min • EN
59 min
00:00
59:50
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Pat and Dan answer questions! For http://www.101kettlebellworkouts.com  Join EMOM Club http://www.chroniclesofstrength.com/emomclub 

From "The Pat Flynn Show"

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