If You Started Today, You Could Be 20 Lbs Down by Summer

08 Apr 2025 • 15 min • EN
15 min
00:00
15:54
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213 - Summer’s not that far off—and 20 lbs isn’t some impossible dream. In this episode, I’m breaking down exactly how you can lose 20 lbs by summer using a simple, sustainable plan. No crash diets. No 2-hour workouts. Just real results for busy dads who are finally ready to get serious. Get the FREE Masterclass here: https://www.forgingelitefathers.com/freetraining >> Apply for 1-1 Coaching! <<

From "Dad Bod WOD Podcast"

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