If You Hate Setting Goals, Do This Instead

Talking points: new year, goals, mindset Goals don’t always work, especially when the end result requires a more flexible approach, like having a healthier internal dialogue or more intimacy in your relationship. This week, let’s dig into a different approach: non-linear goal setting. (00:00:00) - Why step-by-step goals may not work, and how to have an aim (00:06:07) - Let go of the idea that paint-by-numbers is always the way to go, and embrace experimentation (00:10:424) - Learn how to read the data from your own body (00:15:16) - Be honest about what is and isn’t working, and pay attention to the unforeseen (00:19:50) - Maintain your connection to your aim energetically *** Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.  Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Mentioned in this episode: The doors are open for the Alliance! Jump in before January 12. Alliance