IAM2260 - Essential Strategies for Entrepreneurs to Conquer Burnout
Gresham Harkless discusses the critical issue of burnout, particularly among entrepreneurs and business owners. He shares his experiences with burnout, describing it as a state of prolonged stress that leads to feelings of overwhelm and fatigue. Gresham emphasizes that burnout isn’t just about needing rest; it can take a significant toll over time. He also shares strategies to help prevent and manage burnout, such as Setting clear boundaries, Delegating tasks, and Prioritizing self-care. Furthermore, Gresh highlights the importance of addressing burnout openly and encourages to take proactive steps for their well-being. Related Links: Episode on Burnout iam1051-certified-virtual-speaker-helps-people-manage-burnout what-is-grief-burnout-mental-health Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
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