I was scared to live. (Here’s what changed!) with Richard Kaufman

Ever found yourself wondering how to tackle life's curveballs? The secret to navigating life? An honest connection to yourself. Join us in today's episode as Richard Kaufman sits down with George as they peel back the layers of George's journey to success.  It's not just about business victories; they're diving deep into the personal, professional, emotional, and relational wins. Discover:Why resilience links to committing to your future self, irrespective of momentary feelings.Strategies to navigate failure, transforming it into opportunities for reflection and growth.The significance of adopting the Sacred Lightkeeping Quadrants as a foundational practice for your physical, emotional, and spiritual well-being. This episode is your backstage pass to genuine, unfiltered conversations. Your relationships matter, especially the one you build with yourself. So, grab a coffee and join us for some insights and real talk. —  Immerse yourself into a room full of heart-centered entrepreneurs and unlock the tools, connection, and community needed to thrive in business and personal growth in 2024. Join us for Relationships Beat Algorithms Live on March 14th in Dallas Texas. CLICK HERE to get your ticket.  — We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!! Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;) Step into 2024 with a clear roadmap and CLARITY. Check out one of George’s favorite book to help you get started HERE.  — Ready to build habits that improve your everyday? Whether it’s in your personal life, or business, the tiny habits can lead to BIG results. Check out one of George’s top 10 favorite books, Atomic Habits by James Clear. Shop HERE. — Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms.  — What do we talk about in this episode? 00:00 Introduction and Nervous Anticipation 01:29 The Host's Introduction and Guest's Arrival 02:45 Defining Resiliency and Overcoming Trauma 05:27 The Power of Intention and Attention 06:30 The Importance of Self-Reflection and Growth 07:26 The Struggle with Physical Fitness and Self-Image 10:16 The Journey of Self-Discovery and Personal Transformation 15:00 The Impact of Emotional Eating and Self-Acceptance 17:27 The Reality of Military Service and Transitioning Out 21:42 Overcoming Suicidal Thoughts and Embracing Life 44:17 Facing the Fear of Living 44:22 The Power of Honesty and Self-Reflection 45:13 Sponsor Shoutout and Veteran Advocacy 47:08 The Journey of Personal Development 47:58 The Importance of Taking Life Seriously 49:18 The Importance of Time Management 49:51 The Struggle of Overcoming Trauma 50:40 The Power of Self-Reliance 55:08 The Power of Positive Self-Talk 57:58 The Journey to Self-Improvement 01:02:12 The Power of Gratitude 01:17:23 The Importance of Staying Focused 01:19:13 The Power of Self-Belief 01:22:07 The Importance of Self-Reflection 01:25:39 The Power of Commitment 01:27:36 The Importance of Self-Advocacy 01:29:07 The Power of Self-Improvement