I Killed a Man… Then Changed My Life

Tell us what you like or dislike about this episode!! Be honest, we don't bite! What happens when you’re raised to be invisible, end up in a gang, and face the death penalty by 22? This is the story of Quan Huynh—once a violent criminal, now a bestselling author and entrepreneur on a mission to rewrite the narrative for the formerly incarcerated. In this jaw-dropping conversation, Quan opens up to Matt Haycox like never before. From growing up a Vietnamese refugee in Utah to spending decades inside one of America’s most brutal prison systems, he reveals what really happens behind bars—and how a single moment of clarity changed his life forever. You’ll hear about gang warfare, criminal enterprise, emotional breakdowns, the brutal truth of justice in America—and how he used books, breathwork, and belief to transform his future. This isn’t a redemption cliché. It’s a raw, powerful insight into crime, consequence, and what it really takes to rebuild your life when the system says you’re finished. Timestamps: 0:00 - Introduction to Quan Huynh"s Journey 3:21 - Childhood and Early Influences 7:54 - Struggles with Identity and Belonging 10:00 - The Impact of Family Tragedy 12:20 - Escalation into Crime 16:40 - Life in Jail and Gang Culture 21:24 - Reintegration and Continued Struggles 26:05 - The Fatal Incident and Its Consequences 29:25 - Facing the Death Penalty 31:07 - Life Sentenced: Adapting to Prison Life 32:25 - The Mechanics of Crime and Compensation 35:10 - The Brutality of Prison Life 36:14 - The Inability to Control Violence 37:32 - The Awakening: Finding Purpose in Prison 42:18 - Transitioning from Crime to Redemption 45:03 - The Parole Process: A Journey to Freedom 47:28 - Life After Prison: Embracing New Opportunities 49:03 - Building a Business: Empowering Others 51:04 - Writing a Memoir: Sharing My Story 52:26 - Changing the Narrative: Advocacy for the Incarcerated Who Is Matt Haycox? - Click for BADASS Trailer Are you ready to unlock your full potential and take your business to the next level? I’m Matt Haycox—entrepreneur, investor, mentor, and your go-to guy for no-bollocks advice on business and personal growth. With over 25 years of experience building and funding businesses across industries, I’ve faced it all—wins, losses, and the ultimate comeback story. Through my podcasts, No Bollocks with Matt Haycox and Stripping Off with Matt Haycox, I cut through the bullshit to bring you real, actionable strategies and raw conversations with entrepreneurs, celebrities, and industry leaders. Whether you’re looking to scale your business, secure funding, or avoid the mistakes I’ve learned the hard way, my goal is simple: to help YOU create YOUR success story. Want more? Subscribe to my No Bollocks Newsletter and get weekly insider tips on entrepreneurship, strategy, and business growth—because learning in 10 minutes is way better than wasting years on an MBA. Ready to make moves? Let’s go—your success starts here.