How to Stop Worrying and Love Your Robot Overlords

Are you terrified AI will replace your ability to function like a normal human being? We're living through the fastest technological revolution in human history, and it's scary as hell. While everyone's debating whether robots will take over the world, there's a more immediate problem: we're becoming so dependent on technology that we've forgotten how to be human. From relying on screens for everything to losing basic survival skills like starting a fire without matches, we're creating our own obsolescence one click at a time. In this episode: Learn how to maintain human skills in an AI-dominated world Understand the real risks and opportunities of health technology integration Discover practical ways to balance digital tools with analog living Topics Discussed: The psychological impact of rapid AI advancement on personal identity and self-worth How our dependence on technology is eroding fundamental human survival skills The comparison between AI consciousness and human cognitive processes Practical implications of AI in healthcare and wellness applications The generational divide in technology adoption and its social consequences Quantum computing advances and their potential impact on AI development The philosophical question of whether AI represents human evolution or replacement Real-world examples of maintaining analog skills in a digital world The balance between embracing helpful AI tools and preserving human agency Future scenarios for human-AI coexistence in health and wellness ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you’d like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!