How to stay healthy when traveling: Measles, dengue virus, and how to sleep better with sleepmaxxing

Can you stay healthy when traveling? How many measles outbreaks in 2025? Which countries have measles? What is immune amnesia? What is sleep maxxing? Discussing rising measles cases globally, avian flu in chickens, dengue fever news, immune amnesia, and how to get better sleep with the latest sleep trend in 2025 with AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. American Medical Association CXO Todd Unger hosts. 🎥 Watch #AMAUpdate for healthcare news for physicians, residents and medical students: https://ama-assn.co/AMAUpdate 💜 Not a physician? Join the Patients Action Network: https://ama-assn.co/PatientsActionNetwork 🪽 For bird flu news visit AMA H5N1 Resource Center to get clinical information, the latest CDC updates and more AMA resources: https://ama-assn.co/BirdFlu 🗺️ CDC current avian flu map: https://ama-assn.co/avianflu_map ⚠️ New CDD health advisory for Ongoing Risk of Dengue Virus Infections and Updated Testing Recommendations in the US (CDC HAN 00523): https://ama-assn.co/CDC_HAN-00523 🦟 CDC HAN alert for Increased Risk of Dengue Virus Infections in the United States (CDC HAN 00511): https://ama-assn.co/CDC_HAN-00511 📍 CDC dengue fever map: https://ama-assn.co/dengue_map 🌡️ For CDC dengue management and dengue treatment guidelines: https://ama-assn.co/CDC_Dengue 💻 Centers for Disease Control and Prevention CDC H5N1 Bird Flu Current Situation Summary (CDC H5N1 technical report): https://ama-assn.co/CDC_H5N1 🚨 If the CDC issues new health warning, get the latest CDC health alert 2025 via the Health Alert Network (HAN CDC website): https://ama-assn.co/CDC_HAN 🩺 The AMA is your powerful ally, focused on addressing the issues important to you, so you can focus on what matters most — patients. We will meet this challenge together. Join us: https://ama-assn.co/JoinRenew 🥼 Go to https://ama-assn.co/FightingForDocs to learn more about our AMA advocacy priorities, including: ▹ Reforming Medicare payment ▹ Fighting scope creep ▹ Fixing prior authorization ▹ Reducing physician burnout ▹ Making technology work for physicians