How to Rebalance Your Brain to Be the Best You Can Be (with Liam Naden)

In this episode, host Tom Ruwitch interviews Liam Naden, a speaker, teacher, writer, and researcher who shares his transformative journey from millionaire to homeless and back to a thriving life.  Liam reveals the secret to success lies not in traditional goal-setting but in 'letting yourself off the hook' and allowing your brain to guide you to the next step. He explains his four-part brain model, the significance of the creative brain, and how activating the right brain state can lead to a life without stress and full of fulfillment.  The discussion delves into the biology of thriving, the inefficacy of goal-setting, and practical steps to harness the power of your brain for an optimal life. Listeners are encouraged to visit Liam's website for additional resources and tools to get unstuck and thrive. DISCUSSED IN THIS EPISODE 01:04 Meet Liam Naden: From Millionaire to Homeless 04:16 The Turning Point: Losing Everything 09:12 Rebuilding Life: New Opportunities and Success 17:12 Understanding the Secret to Success 23:10 The Law of Conservation of Energy 24:02 Understanding Your Brain's Efficiency 24:46 The Reality of Goal Setting 26:51 Biological Efficiency and Action 31:27 Activating Your Creative Brain 33:48 The Role of Fear and Survival Brain 36:32 Practical Steps to Thrive 38:48 Final Thoughts and Resources CONNECT WITH LIAM NADEN Website: https://www.liamnaden.com/ Social Media: https://www.facebook.com/liamnadenfan https://www.linkedin.com/in/liamnaden/ https://www.instagram.com/liamnaden/ https://www.youtube.com/c/LiamNaden https://www.pinterest.co.uk/liamnaden/_created/ https://twitter.com/LiamNaden https://www.tiktok.com/@liamnaden FULL EPISODE VIDEO https://vimeo.com/1053356817