How to Listen to Your Body for Nutritional Guidance.

Kimberly discusses the topic of the art of intuitive eating and how to listen to your body for nutritional guidance. So this is such an important topic, a vital one for our health. And when I say health, I mean on all levels, our physical health, our ability to stay in our peak vitality, our optimized vitality and to ward off illness, disease, aches, pains.