How to Integrate Ancient Movement to Fix Modern Injuries - Evin Keane on Training the Ancestral Way

Episode 94 features "The Ancestral Athlete" Evin Keane! Evin is a movement expert and performance coach specializing in ancestral health, functional movement, and athletic longevity. He combines ancient training principles with modern techniques to optimize performance, prevent injuries, and aid recovery. Evin shares his expertise through social media and his YouTube channel, where he offers valuable insights on mobility, strength, and holistic health for athletes. IG: @the.ancestral.athlete https://www.instagram.com/the.ancestral.athlete/?hl=en Blenders Sunglasses 20% Off! Use Code "WCB20" www.blenderseyewear.com 📚 Buy "The Inspired Athlete": https://amzn.to/3COPbJD 🎧 Listen to "The Inspired Athlete" Audiobook on Audible: https://adbl.co/3KAwqP1 🎸 Check out my music on Spotify: https://spoti.fi/45BhzvT 🎵 Intro/Outro Music by Jumbo is Dr.ama: @jumboisdr.ama 🎥 Subscribe & Hit the Bell for More Inspiring Content! 📸 Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/ 💬 Comment below: What inspired you most from this episode?