How to Get Over Your Ex & Turn Your Breakup Into Your Breakthrough

Breakups can shake your entire sense of self, leaving you questioning everything, and struggling to move forward. But what if your breakup could be the catalyst for deep healing and transformation… and your biggest comeback yet? After going through a breakup that completely rocked me to my core last year, I am honored to sit down with Lucy Price, a breakup and relationship coach, to explore the raw truth about heartbreak. We cover: 💔 Losing your identity through a breakup & how to rebuild self-trust 🗓 How to survive the first few days and weeks post-breakup 👥 Navigating mutual friendships—who keeps who? ❌ The truth about closure (and why you don’t actually need it from your ex) 🔄 Why we get stuck in the “why” loop and how to break free from rumination 🚫 The rules of No Contact—unfollowing, deleting photos, and blocking 🛑 What stops us from moving on (and how to finally detach) 💡 The unexpected sign that proves you’re truly ready to date again 💬 The breakup advice that sounded good but made things worse (and what I did instead) Whether you"re fresh out of a breakup or still struggling to move on, this episode will help you find clarity and closure on your own terms. Connect with Lucy at www.shiftyourstory.net IG: https://www.instagram.com/lucy.m.price TikTok: https://www.tiktok.com/lucy.m.price Website: www.shiftyourstory.net Podcast: Breakups and Breakthroughs Support the show Let"s connect on Instagram – send me a message @meleah_manning Get Meleah"s Free Masterclass on How to STOP Attracting Emotionally Unavailable Men So That You Can Finally Find a Compatible, Secure Partner Within 90 Days. Join the Waitlist for Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love. Apply for private 1:1 coaching with Meleah.