How to End Your Day with Balance and Positivity with Brian and Carol Duprey

Unwinding at the end of the day is just as important as how you start it. In week three of this four-part mindset series, Brian and Carol share how creating a “genius evening” routine can improve your sleep, strengthen relationships, and set you up for a productive tomorrow. From setting a work cutoff time to enjoying family rituals and disconnecting from technology, they explore simple ways to close the day with positivity and balance. Tune in for practical strategies to recharge your mind, body, and business.         Mentioned in this episode:   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you’d rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university     Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources