How to Build Muscle with Kettlebells (w/Joe Daniels)

10 Jan 2024 • 27 min • EN
27 min
00:00
27:25
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Today I"m speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he"s focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training.

From "BarBend Podcast"

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