How to break the pattern of fear, worry, and anxiety

How Your Words Shape Your Reality: The Hidden Impact on Your Peace & Mindset Ever feel like peace is just out of reach? Do you find yourself unknowingly caught in a cycle of worry, fear, or frustration? In this episode of Penny On Your Thoughts, we explore how the way you speak—both in casual conversations and self-talk—can subconsciously create anxiety and stress. What You’ll Learn in This Episode: ✅ How everyday language patterns can unintentionally fuel fear and anxiety ✅ The surprising way your brain filters reality based on what you say and believe ✅ How to shift from a problem-focused mindset to a solution-oriented one ✅ The hidden link between victim-like thinking and how it impacts your health, happiness, and success ✅ A simple yet powerful way to reclaim your personal power and create more peace in your life Your mind is always listening, and the stories you tell yourself matter more than you think. Tune in and discover how to reshape your internal dialogue so you can step into a more empowered, peaceful state of being. 🌀 Get the details and join me for the 3 day live Intro to Hypnosis 💬 Loved this episode? Share your thoughts with us! Leave a review or DM Penny on Instagram to continue the conversation.