How to Avoid Burnout with Esin Pinarli

LifeBlood: We talked about how to avoid burnout, the scientific explanation for how and why we hit the wall, specific instructions for living a balanced life, how to befriend your nervous system, and some practical tips for staying sane in a crazy world, with Esin Pinarli, Psychotherapist and Clinical Therapist.     Listen to learn how humans are wired for connection and how to nurture that reality! You can learn more about Esin at EternalWellnessCounseling, Instagram, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood