How Nervous System Strategies Can Boost Your Income and Resilience with Sheridan Ruth

Welcome to today’s episode, where I delve into the cutting-edge science of the nervous system and how it can unlock unparalleled success for SME owners and procurement professionals.  I"m joined by the renowned Sheridan, an expert in somatic strategies that transform stress into resilience and boost cognitive performance. We"ll explore how practical, body-based techniques can enhance decision-making, increase productivity, and ultimately drive business growth.  Get ready for a fascinating conversation that will reveal how to optimise your mind and body to achieve your highest potential in both your professional and personal life. ABOUT THE GUEST I have a special guest for you today joining me all the way from Australia.  Sheridan Ruth is no stranger to trauma. She has faced down a number of life changing events and combined those experiences with developing her knowledge and expertise to become a personal coach, to assist people achieve their goals.  Her “Body Based Business Way” offers an alternative path to those well-trodden and shared guru-based self-improvement practices we regularly see in our social media feeds. Today I want to learn more about what Sheridan does and how she may help us achieve our aspirations, other systems and methods may have failed to achieve. Where to discover more about Sheridan and her work:- Website:        https://sheridanruth.com/  LinkedIn:       https://www.linkedin.com/in/sheridanruthbibo/ Facebook:     https://www.facebook.com/sheridanyoga/ Instagram:    https://www.instagram.com/_sheridanruth_/?hl=en-gb YouTube:       https://www.youtube.com/channel/UCAnF2uEklkvT44h2vkvv1qw Podcast:       www.sheridanruth.com/the-podcast ABOUT THE HOST My name is Dave Barr and I am the Founder and Owner of RLB Purchasing Consultancy Limited. I have been working in Procurement for over 25 years and have had the joy of working in a number of global manufacturing and service industries throughout this time. I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues, and driving improvement through out the supply chain. Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information. CONTACT DETAILS @The Real Life Buyer Email: david@thereallifebuyer.co.uk Website: https://linktr.ee/thereallifebuyer For Purchasing Consultancy services: https://rlbpurchasingconsultancy.co.uk/ Email: contact@rlbpurchasingconsultancy.co.uk Find and Follow me @reallifebuyer on Facebook, Instagram, X, Threads and TikTok. Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/ Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications