How Entrepreneurs Can Build a Wellness Centered Business with Jen Heller

Have you ever thought about how to maintain balance in your life while still being productive and successful? In today's episode, we're diving into the real struggles many face when trying to shift from the hustle-and-grind mentality to a life of intentional work and self-care Joining Yvonne is Jen Heller, the force behind "Homes that Heal" and a lifestyle expert who has dedicated her life to creating vibrant, healthy environments. Jen shares her incredible journey—from struggling with health issues and an unfulfilling marriage to losing 125 pounds, healing from a stroke, and launching her own wellness center. Jen, a beacon of inspiration in the health and wellness realm, embarked on a remarkable personal journey of transformation years ago. Struggling with significant weight, chronic fatigue, and profound dissatisfaction, she confronted heavy metal toxicity and a paralyzing stroke head-on, determined to take control of her health and reclaim her well-being. She initiated a radical lifestyle overhaul, shedding 100+ pounds, breaking free from a marriage and corporate career plus bravely navigating through the waters of entrepreneurship. Fueled by her own triumphs, Jen forged a singular mission: support others in paving their own path to health and happiness. With 15 years of unwavering dedication inside the wellness domain, Jen is determined to elevate her impact to unprecedented heights. She wants everyone to have access to the knowledge, tools and resources that they need to live their most vibrant, abundant life. Get ready to discover tips that might just change how you approach your life and work. -------------- DISCLAIMER: This podcast is sponsored by AskYvi.com. Some links are affiliate links which means if you buy something we'll receive a small commission. -------------- 🌟Meet Jen Heller Website:  https://jenhellerlifestyle.com/ YouTube: https://www.youtube.com/@JenHellerLifestyle Instagram: https://www.instagram.com/jenhellerlifestyle/ -------------- 🌟Connect with Yvi https://instagram.com/askyvi https://twitter.com/askyvi https://www.facebook.com/AskYvi/ -------------- 🏆 Highlights 🏆 00:00 | Introduction 08:50 | Helping Women With Nutritional Education and Wellness 16:02 | Transitioning From a Wellness Center to Consulting From Home 19:00 | The Importance of Taking Time Off 25:15 | The Power of a Structured Routine and Boundaries 28:28 | Embracing Self-Care Over the Hustle and Grind  -------------- powered by ecamm: https://askyvi.tips/ecamm and Transistor.fm :  https://askyvi.tips/transistorfm -------------- Subscribe on YouTube: https://AskYvi.Tips/YouTube Subscribe to Podcast: https://askyvi.tips/podcast Apply to be a guest: https://askyvi.tips/BYBapplication ★ Support this podcast ★