How do we live longer, healthier lives? Let's talk to Prof John Tregoning

Feedback? Comments? Questions? Send us a text message now! A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research.  John’s book - ‘Live Forever? A Curious Scientist’s guide to wellness ageing and death’ is available now- https://amzn.eu/d/i5ajVRJ FIND OUT MORE 👇 https://linktr.ee/table.talk.podcast