How Bodybuilding Builds your Mindset and Teaches you Discipline (with Rhys Richards)

Rhys Richards is a Bodybuilder, online coach, Personal Trainer, Youtuber, and Teacher. He has a fantastic mindset and is always hustling and looking for growth. After his 2nd place finish in his very first bodybuilding show, he has sparked a huge passion for the sport and will continue to compete, despite his busy work schedule. Join Alex and Rhys as they discuss bodybuilding, the hustler’s mindset, passive income, and more. Here’s what they talked about:Rhys’ Bodybuilding ShowThe importance of a CoachThe psychological effects of PrepTime-managementHustler’s Mindset For coaching inquiries, get in touch with Rhys here: Instagram: instagram.com/rhys756/ For more content, follow me on: Instagram: https://www.instagram.com/alexknott0/ Facebook: https://www.facebook.com/alexknott420/ Twitter: https://twitter.com/knott_alex1\ LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/ YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw To get the latest episode and behind-the-scenes content, sign up for our FREE newsletter: https://bit.ly/3fqj9rW