Hot Flashes to Hot Sex: The Power of Pleasure in Menopause with Eva Clay | 56

Shownotes   What Eva learned through menopause that she wishes she had known The science behind body changes in perimenopause and menopause Some of the key practices Eva recommends for midlife How meditation supports perimenopause and menopause How Eva’s needs with men and relationships changed through menopause Why Eva calls Kali the Patron Goddess of Menopause   Bio   Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science.  She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy.  As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives.   See www.EvaClay.com  Timestamps   00:01:00 - Guest introduction 00:04:02 - Eva shares the story of her first hot flash 00:06:20 - The medical model around perimenopause and menopause 00:07:59 - What Eva learned through menopause that she wishes she had known 00:09:19 - Sign up for Layla’s newsletter at LaylaMartin.com 00:11:00 - What we offer the world when we’re in menopause fundamentally shifts 00:14:49 - The science behind body changes in perimenopause and menopause 00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process 00:19:44 - The mindset that allowed Eva to have lovers in perimenopause 00:21:47 - Some of the key practices Eva recommends for midlife 00:24:46 - How meditation supports perimenopause and menopause 00:25:56 - Discover MOOD™ Sex Magic 00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples 00:29:03 - Eva shares her love story 00:32:21 - Eva and Layla drink MOOD SEX MAGIC 00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance 00:35:38 - How Eva’s needs with men and relationships changed through menopause 00:38:23 - Eva’s experience with hormones 00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause 00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss 00:42:15 - Why it’s never too late to start these practices 00:46:00 - Menopause isn’t about how you look, it’s about how you feel 00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:50:16 - Menopause: you are in full bloom 00:51:03 - Conclusion